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post by ableh
Exercise regularly make the body more healthy that have an impact on improving performance and your ability to satisfy his partner. The study found that men who sit passively and when to exercise regularly say they are 30 percent more frequent sex.
Exercise not only helps the body more fit for sex, but also stimulates the mind that makes you feel sexier in the eyes of the couple. When this part should they be trained?
abdominal muscle
The muscles of the abdomen is the most important for the penetration of long duration. To strengthen abdominal muscles, not cracking exercise. This exercise is similar to sit ups, but you do not have too much body.
The trick, lie on the floor and bend your legs. Place both hands on his chest and slowly lift your upper body while directing both knees to your chest. Hold for a few moments and returned to the starting position. Perform this movement as much as one to two sessions.
Alignment
A third case of injury to the penis occurs when sexual intercourse. Usually caused by a sudden change of position or movement that is too tight at the woman on top. Tear the tissue in the penis in erection conditions can cause severe pain. However, cases of injury to the penis is extremely rare. To avoid this, every move carefully.
Seat belt
If you enjoy sports activities involving running, jumping, and movement that has changed all of a sudden, it is advisable to use protective equipment vital organs. This tool will protect the penis from the shock and injury due to trauma. There are different types of protectors of the penis, you can get at sports stores.
post by ableh
DEFINITIONS
To be fertile, a man must be able to issue normal sperm in sufficient quantity to the woman's vagina, and sperm must be able to fertilize an egg. Conditions contrary to this process can make a man less fertile.
CAUSE
Conditions that increase the temperature of the testes (where sperm is produced) can reduce sperm counts in large amounts and strong sperm movement can increase the number of abnormal sperm. Temperatures may rise by dealing with the excessive heat, interference, which produces fever, long term, the testis does not descend (a rare disorder present at birth, and varicose veins in the testes (varicocele).
Certain hormones or genetic disorders can hinder sperm production. Hormonal disorders, including hyperprolactinemia, hypothyroidusm, hypogonadism, and adrenal gland disorders (which produce the hormone testosterone and other hormones) or pituitary gland (which controls production of testosterone). Genetic disorders include abnormalities in sex chromosomes, which occurs in Klinefelter syndrome.
Other causes of reduced sperm production, including thyroid diseases that affect the testes (mumps orchitis), injury of the testis, associated with industrial or environmental toxins, and drugs. Drugs including androgens (like testosterone), aspirin when used for long periods, chlorambucil, cimetidine, colchicines, corticosteroids (like prednisone), cotrimoxazole, cyclophosphamide, drugs used to treat malaria, estrogen is used to treat prostate cancer, marijuana , medroxyprogesteron, methotrexate, monoamine oxidase inhibitors (MAOIs-one type of antidepressant), nicotine, nitrofurantoin, opoid (narcotics), spironolactone, and sulfasalazine. Anabolic steroid use can affect hormone levels and thereby also hamper sperm production. Excessive alcohol consumption can reduce sperm production.
Some disruption resulted in a complete vacuum of sperm in the semen (azoospermia). Including a serious disruption in the testis and the blockage or loss of Vasa deferentia, seminal vesicles loss, and blockage in the second sac ejaculator.
Sometimes, the cement, which contains sperm, moving in the wrong order (to the penis in the bag instead of down). These disturbances, called retrograde ejaculation, is more common in men who have diabetes or who have pelvic surgery, such as the removal of the prostate. Infertility can occur.
DIAGNOSIS
The doctor asked the men about their health history and do physical research to try to identify the cause. The doctor checked the physical abnormalities, such as the testes are not descended, and signs of hormonal or genetic disorders that can cause infertility. Hormone levels (including testosterone) might be measured in the blood.
Often, semen checked, primary screening procedure for male infertility, is required. For this procedure, the man asked not to ejaculate for two to three days before analysis. Then he asked to ejaculation, usually by masturbation, into a glass container nodes, is recommended in the laboratory. For men who experience difficulty producing semen samples in this manner, a special condom that does not have a lubricant or chemical toxins to sperm could be used to collect semen during intercourse. The analysis is based on two or three instances, derived at least two weeks apart, it makes more sense than the analysis based on single samples.
Volume on the cement samples were measured. What color and viscosity of cement is normally ascertained. Sperm are examined under a microscope to determine if they are not normal in shape, size, movement, or amount.
If the semen sample is abnormal, the analysis of the possibility of repeated because the sample from the same guy who normally is very varied. If the cement is still seen as being normal, the doctor tried to identify the cause. Even so, the number of sperm that could indicate just a little too little time has passed since the ejaculation or only a few cement stored in the shelter. Furthermore, the number of sperm that a little does not mean that fertility is reduced, and normal sperm count does not guarantee fertility.
Tests on the function and quality of sperm can be done. One test detects antibodies to the sperm. Others determine whether the sperm membrane remained intact. Still others can ensure the ability of sperm to obtain more detailed information regarding the production of sperm and testicular function.
TREATMENT
Clomiphene, a drug used to trigger (induce) ovulation in women, may be used to attempt to increase the number of sperm in men. However, clomiphene does not improve the ability of sperm to move or reduce the number of abnormal sperm, and not proven to improve fertility.
For men who have a number of normal sperm, artificial insemination can slightly increase the chance of their partner to get pregnant. This technique uses the first part of the cement diejakulasi, sperm is highly condensed. Techniques which select only active sperm (sperm washing) is slightly more successful. In vitro fertilization, intracytoplasmic sperm often injected (injecting a single sperm into a single egg cell), and ganete intrafallopian tube transfer (GIFT) is more complex and expensive procedure. They managed to treat various types of male infertility.
For men who do not produce sperm, injected the woman with sperm from another man (a donor) might be considered. Because the danger of contagious venereal diseases, including HIV infection, fresh semen samples from donors should not be used. Instead, the frozen sperm samples obtained from a certified sperm bank, which has been testing donors for sexually transmitted diseases.
Varicocele can be treated by surgery. Sometimes the increase in fertility as a result.
Male couples who have fertility problems likely were treated with human gonadotropins, to stimulate eggs to mature and be released.
DEFINITIONS
Baldness (alopecia) is the loss of some or all of the hair.
Along with age, in men and women will decrease hair density.
Male pattern baldness has specifically related to the hormone testosterone. If a man does not produce testosterone (because of genetic abnormalities or castration), then he will have no such pattern baldness.
Women also have a special pattern baldness.
Alopecia occurs most often on the scalp, usually occurs gradually and may lose all scalp hair (alopecia Totalis) or only in the form of patches on the scalp.
Approximately 25% of men begin to experience hair loss at age 30 years and about two-thirds of men become bald at the age of 60 years.
The average scalp contains 100 000 hairs every day, an average of 100 strands of hair missing from her head.
Each strand of hair was 4.5 years, with growth of about 1 cm / month. Usually in year 5 and the hair will fall out within 6 months will be replaced by new hair.
Derived baldness caused by the failure of the body to form the new hair, not because of excessive hair loss.
CAUSE
- The causes can be: Descent
- Aging
-Changes in hormone
- Fever
- State of the local skin
- Systemic Disease
- Certain medications, such as those used to treat cancer or excessive vitamin A
- Use shampoo and hair dryer excessive
- Stress emotional or physical stress
- Behavior anxiety (hair pulling habit or scratching his scalp)
- Burns
- Radiation therapy
- Tinea capitis
- Trichotillomania.
SYMPTOMS
Male pattern baldness
Male pattern baldness is a particular pattern of baldness in men, caused by hormonal changes and heredity.
Baldness is due to the reduction of hair follicles that produce hair is shorter and softer. The end result of this situation is a very small hair follicles, which do not have hair.
The cause of the failure of new hair growth is not fully understood, but it is related to heredity and hormones androgens, primarily dihydrotestosterone from testosterone.
Male pattern baldness begins at the hairline, gradually, the hairline back form letter M.
Hair becomes finer and does not grow along earlier.
The hair on the crown also begins to thin and eventually the top end of the M-shaped hairline met with a thinning crown, forming a horseshoe-like hair loss.
DIAGNOSIS
Simply determine the type of baldness is only through the observation is sometimes difficult, because the skin biopsy was performed to help establish the diagnosis.
With a biopsy can be known state of the roots of the hair so that it can be determined the cause of baldness.
Male and female pattern baldness is usually diagnosed based on the pattern and picture of hair loss.
TREATMENT
Hair loss due to disease, radiation therapy or drug consumption, does not require special treatment.
If the illness get better or if treatment is stopped, the hair will grow back normally.
During the hair is still in growth, the patient can use a wig, hat, or other headgear.
Male and female pattern baldness is permanent. If patients do not feel disturbed by his appearance, hence require no treatment.
There are two types of drugs used to treat male and female pattern baldness are minoxidil and propesia.
Minoxidil applied directly to the scalp. These drugs can slow hair loss, but when its use is stopped, then the baldness will come back.
Propesia inhibit the formation of hormones that play a role in the occurrence of baldness. This drug is more effective than minoxidil and no effect on serum testosterone in the body.
Hair transplantation is done by lifting a small collection of hair from areas where hair is still growing and place them in areas experiencing baldness.
This can cause the formation of scar tissue in the donor area with a low risk of infection.
This procedure may be performed repeatedly and is expensive.
Another way that is safe and not too costly to overcome male and female pattern baldness is a sweeping change hair style or using a wig.
For the treatment of alopecia areata can do the following:
- Topical corticosteroids (applied directly to the scalp)
- Steroid injections subcutaneously (under the skin)
- Ultraviolet light therapy
- Applying materials to the area's bald iritatif to stimulate regrowth.
In trichotillomania, hair shaved head can maintain, but does not address the root of the problem.
Parents should help find the problem and get involved in treatment.
It is advisable to undergo psychological examinations.
PREVENTION
The following tips may help maintain healthy hair and hair loss can be minimized:
1. Eating a nutritious balanced diet.
2. Handle your hair gently. If possible, let your hair dry naturally.
3. Avoid tight hairstyles like braids, a bun or ponytail.
4. Avoid twisting, rubbing or pulling your hair.
5. Check with an expert hair care about hair styles or techniques that can help reduce the
effects of balding.
6. Drug minoxidil encourages new hair growth and prevent further hair loss in some people.
Other OTC hair growth products are not proven to have merit.
DEFINITIONS
Some type of injury can be related to the penis. Penis stuck in his pants zipper is the most common, but usually heal wounds caused immediately. 
Cuts and wounds heal quickly without treatment but may require antibiotics if infection occurs. Wound on the urethra (the opening at the tip of the penis) may require other special treatment, usually performed by a urologist (a doctor who specifically diagnose and treat genitourinary disorders).
Fracture of the penis can occur from excessive bending on erection of the penis. Pain and swelling of the structures that control erections damages and followed the difficulties in having sex or urinating. Fracture of the penis usually occurs during great sex. Emergency surgery is usually necessary to correct some faults to prevent abnormal indentation on the penis or permanent erectile dysfunction (impotence). The penis can also be partially or fully injured. Reconnection of the penis which can sometimes be severe, but intact sensation and function rarely returns to normal.
Regional easily wound on the scrotum. Strength blunt (eg, hard kick or punch) often cause injury. Even so, sometimes shot or stab through the scrotum or testes. Rare, regardless of scrotal testes. Testicular injuries occur suddenly, severe pain, usually with nausea and vomiting Ultrasound can show whether the testes have been broken. Ice packs, sporting loincloths, and drugs for pain and nausea are usually effective for treating internal bleeding within or around the testes. Testicular rupture requiring repair operation. When scrotal apart, testes could die or lose the ability to produce hormones or sperm. Surgery to implant under the skin of the thighs or abdomen can save the testicle.
DEFINITIONS
Penile cancer is a malignancy of the penis.
CAUSE
Suspected cause is smegma (a liquid that smelled like cheese, which is located in front of the glans penis underneath the skin). But the exact cause is unknown.
Uncircumcised men who did not maintain the cleanliness of the area under the skin of the glans penis and the front of the man who had suffered from genital herpes have a higher risk of penile cancer.
SYMPTOMS
Symptoms include:
- Injuries of the penis
- An open wound on the penis - Penile pain and bleeding from the penis (at an advanced stage).
DIAGNOSIS
Diagnosis based on symptoms and physical examination.
Visible wounds on the penis that resembles acne or warts.
Biopsy performed to confirm the diagnosis.
TREATMENT
-Treatment of penile cancer varies, to the location and severity of tumors:
Chemotherapy Chemotherapy can be done in addition to the removal of the tumor.
-Surgery
If the tumor is limited to a small area at the tip of the penis, performed penektomi partial
(removal of a small penis). For advanced-stage total penektomi accompanied uretrostomi done
(creating a new urethra hole in the perineal area).
-Radiation therapy
Radiation therapy after removal of localized tumors and tumors that have not spread.
Side effects from radiation therapy is reduced appetite, fatigue, skin reactions (eg irritation
andredness), injury or burns to the rectum, cystitis and hematuria. Irradiation is usually
performed 5 times / week for 6-8 weeks
DEFINITIONS
Time Before Ejaculation (premature ejaculation) is the ejaculation happens too early, that is usually before, during or immediately after penetration (entry of the penis into the vagina).
Premature ejaculation can cause problems in married couples.
If the husband has ejaculated before she reaches orgasm, then the wife will feel discontent and become irritated.
CAUSE
This disorder often occurs in adolescent males and will get stronger if accompanied by a feeling that sex is a sinful thing.
Another factor that supports the emergence of this disorder are:
- Fear of discovery
- Fear of pregnant girlfriend
- Fear of suffering from sexually transmitted diseases
- Anxiety about appearance.
These things can remain there until the patient reaches adulthood and heightened by the existence of problems in relationships.
Physical factors may be involved in the occurrence of this disorder is an inflammation of the prostate gland or nervous system disorders.
SYMPTOMS
Ejaculation happens before the patients and their partners want it (occurs before or shortly after penetration).
DIAGNOSIS
Diagnosis based on symptoms.
TREATMENT
In general, needs to be done to overcome this disorder is exercise and relaxation.
With the technique of stop and start, patients were trained to tolerate high levels of satisfaction, without experiencing ejaculation.
The penis is stimulated, either manually or through sexual intercourse, until the patient feels that he will ejaculate. Stimulation was discontinued, and then started again 20-30 seconds later.
At first, the sexual partner of patients practicing this technique with manual stimulation and then at the time of the act of intercourse.
By doing this exercise, more than 95% of patients successfully menngendalikan ejakulasinya for 50-10 minutes or even longer.
These techniques also help reduce anxiety, which often become the causes of premature ejaculation.
Use of condoms in some patients, may help delay ejaculation.
Sometimes, premature ejaculation is caused by more serious psychological problems, so patients need to undergo psychotherapy.
If behavioral therapy (eg stop and start technique) did not managed to overcome the problem or the patient was reluctant to do it, then it can be reuptake inhibitors to delay ejaculation. This drug works by increasing the amount of serotonin in the body.
Examples are fluoksetin, paroksetin or sertraline; drunk every day or one hour before sexual intercourse.
PREVENTION
In some cases, premature ejaculation can be caused by poor communication between partners or a lack of understanding about the differences in sexual function between men and women. Women typically require more stimulus-time than men to achieve orgasm, and this difference can cause sexual resentment between partners and add pressure to sexual relations. For many men, feeling pressure during sexual intercourse increases the risk of premature ejaculation.
Open communication between sexual partners, as well as a willingness to try different approaches to help both partners achieve satisfaction, can help reduce conflict and anxiety. If you are not satisfied with your sexual relationship, talk to your partner about your concerns. Try to approach the topic with lots of love and to avoid blaming your partner for your dissatisfaction.
If you are unable to resolve sexual problems on your own, talk with your doctor. He may merekomendasikanmenemui a therapist who can help you and your partner achieve a satisfactory sexual relationship.
